Skip to Main Content

Journey to Center

Lessons in Unifying Body, Mind, and Spirit

LIST PRICE: AU$ 11.99
PRICE MAY VARY BY RETAILER

About The Book

Vital techniques needed to achieve a more relaxed, energized, and integrated approach to our lives.

This practical guide introduces readers to the Zen principles Tom Crum has lived by and taught for many years. As a black belt in aikido, a motivational speaker, and an instructor in everything from mathematics to skiing, Crum learned that the key to success in any endeavor is mastering the art of "centering." He teaches here the vital techniques for achieving a more relaxed, energized, and integrated approach to our lives.

About The Author

Thomas Crum is an author and presenter in the fields of conflict resolution, peak performance, and stress management. He is known throughout the world for “The Thomas Crum Approach,” designed to help people become more centered under conflict, more resourceful when facing challenges, and more effective under stress.

Product Details

  • Publisher: Touchstone (October 16, 1997)
  • Length: 224 pages
  • ISBN13: 9781439146903

Resources and Downloads

High Resolution Images

More books from this author: Thomas Crum