Plus get our latest book recommendations, author news, and competitions right to your inbox.
Essential Ideas 3: Serenity
Published by The School of Life Press
Distributed by Simon & Schuster
Table of Contents
About The Book
Knowing how to fight off anxiety and remain calm belong to the greatest skills we can ever aspire to. Only with a serene state of mind are we in any position to enjoy all the other good things in life: friendship, love, family or work.
Here is selection of The School of Life's finest essays on the art of serenity. They teach us how to achieve the correct perspective on our problems, how to understand the worst of our fears and how to surround ourselves with the sort of people who can help us in our quest for a less anxious existence.
We have - most of us - already spent far too long on needless worry; here at last is a crucial guide to the less turbulent future we deserve.
Here is selection of The School of Life's finest essays on the art of serenity. They teach us how to achieve the correct perspective on our problems, how to understand the worst of our fears and how to surround ourselves with the sort of people who can help us in our quest for a less anxious existence.
We have - most of us - already spent far too long on needless worry; here at last is a crucial guide to the less turbulent future we deserve.
Product Details
- Publisher: The School of Life Press (November 26, 2024)
- Length: 96 pages
- ISBN13: 9781916753266
Resources and Downloads
High Resolution Images
- Book Cover Image (jpg): Essential Ideas 3: Serenity Trade Paperback 9781916753266