Sarah Berry

About The Author

Sarah Berry is a journalist with nearly 20 years’ experience writing about fitness, nutrition, sleep, parenting, mental health and wellbeing. The Lifestyle/Health Editor at The Sydney Morning Herald and The Age, her work has been featured in print, online, podcasts, radio and television, including Good Weekend magazine, cover stories for the Herald Sun, Good Food and Extra as well as on The Project and ABC radio. She’s also been a panellist, host, judge and on-stage interviewer at various health and wellbeing forums. This is her first book.

Books by Sarah Berry

The One Percent Rule
By Sarah Berry

A practical guide for incrementally improving your life, quickly.

The One Percent Rule is a practical guide and a personal story about reconciling ourselves with the people we are afraid of becoming, and how moments that feel like the end of our lives are often just the be...

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