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The Truth About Diets

What's Right for You?

Published by Mason Crest
Distributed by Simon & Schuster
LIST PRICE: AU$ 9.99
PRICE MAY VARY BY RETAILER

It seems like everyone is on a diet these days. And yet around the world, more and more people are overweight. Should YOU be on a diet? No, say experts, diets are not the best way to lose weight. In this book you will learn the truth about diets. Good health built on healthy eating and exercise habits turns out to be the best way to take care of yourself.

  • Publisher: Mason Crest (September 29, 2014)
  • Length: 48 pages
  • ISBN13: 9781422296233

More books from this author: Jamie Hunt

More books in this series: Kids & Obesity