The Five Simple Steps to Emotional Healing

The Last Self-Help Book You Will Ever Need

LIST PRICE: AU$ 18.99

About The Book

Tap Your Troubles Away
It's that simple. Meridian Therapy is a self-healing system that can be learned in minutes and can relieve a lifetime of emotional pain. A cutting-edge technique based on the ancient art of acupressure, it involves stimulating the energy meridians in the body by tapping on specific energy points and awakening their healing power.
In Five Simple Steps to Emotional Healing, noted therapist Gloria Arenson explains the scientific basis of Meridian Therapy and teaches readers the five easy-to-follow steps that will allow them to break free from stress and negative emotions. Meridian Therapy can be practiced any time, anywhere, in order to
Improve performance in sports, work, and the bedroom
Stop the fears that limit activities and ruin relationships
Eliminate the urge to procrastinate
Conquer cravings and compulsions
Heal emotional scars and painful memories
Improve self-esteem
Dissolve panic attacks before they start

About The Author

Gloria Arenson is an author and educator who has been a clinical therapist for more than twenty years. A well-known, charistmatic speaker, Ms. Arenson has helped thousands overcome self-defeating behaviours, raise their self-esteem, and enrich relationships through her classes and workshops. The author of popular books on eating disorders and compulsive behaviour, she has appeared on major talk shows with Montel Williams and Leeza Gibbons. She trains other professionals - psychotherapists, teachers, and health professionals - in Meridian Therapy, the basis of The Meridian Therapy Revolution.

Product Details

  • Publisher: Touchstone (November 27, 2001)
  • Length: 272 pages
  • ISBN13: 9780743234290

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Raves and Reviews

Fred P. Gallo, Ph.D. author of Energy Tapping, Energy Psychology, and Energy Diagnostic and Treatment Methods Energy psychology is among the most powerful therapies for the new millennium. Read this book! It really works!

Gary H. Craig founder of Emotional Freedom Techniques (EFT) Gloria Arenson has brought the startling new techniques of energy psychology to the public in such a readable way that now anyone can have the keys to emotional freedom.