Not only are the soaps good for you, they look great and are wonderfully indulgent too. Soap-making entrepreneur Sarah Ade begins by listing the natural ingredients available and their properties before describing how to put ingredients together for a specific purpose. She also discusses the benefits of a macrobiotic lifestyle and holistic skin care, and why your body will thank you for it. The recipes range from the fun and frivolous to sensible and serious and the text is packed with homemade skin care ideas. This is an essential guide for anyone interested in what they put onto their body as well as what goes inside.