Discover affordable, all-natural plant-based protein recipes that taste good and improve your health in this unique and easy cookbook.
Plant-based proteins are a healthier, more nutritious, and more environmentally friendly alternative to animal protein. But you don’t have to be a vegan or dedicated vegetarian to enjoy the benefits of a plant-based diet. Whether you’re going meatless full time, part time, or only occasionally, you’ll easily find a recipe to power your day.
From hearty breakfasts to satisfying dinners, this cookbook features 150 delicious, budget-friendly, and low-key recipes to fill up and fend off the urge to snack. Each recipe includes ingredients that are easy to find in your local grocery store and detailed nutritional information to help you meet your daily dietary needs. You’ll even find recipes to make your own plant-based protein powders that are free from additives and preservatives. Plant-Protein Recipes That You’ll Love gives you 150 new ways to make your meatless Monday the healthiest, most filling, and most satisfying day of the week!
Carina Wolff is a health and nutrition writer based in Los Angeles. She is the author of The Spiralizer Recipe Book and Plant-Protein Recipes That You’ll Love, and is a regular contributor to Bustle. Carina holds a degree in journalism and psychology form New York University. When she’s not writing, doing yoga, or exploring mountains and beaches, she spends her time cooing for her healthy food blog, Kale Me Maybe.
Publisher: Adams Media (December 5, 2017)
Length: 240 pages
"A cookbook that solves the question, where do you get your protein? While vegetarians soon realize that it’s actually very easy to get enough protein on a plant-based diet, this cookbook is designed to ease those fears by providing plant-protein rich recipes. I love that it includes a few recipes to make your own homemade protein powder, which can be used in just about any smoothie recipe."
– Delish Knowledge
"There’s often a false perception that plant-based food is lacking in protein—a myth Instagram maven Carina Wolff hopes to dispel with her new cookbook, Plant-Based Protein Recipes That You’ll Love. Whether you’re completely plant-based, looking to save some money on ingredients, or just want creative ideas for Meatless Mondays, these three high-protein plant-based dinners have you covered."
"Plant Protein Recipes That You’ll Love is a book packed full of recipes that you really will love! That’s because they’re delicious, affordable, and easy ways to get all the protein that you need in the tastiest way. Check it out!"
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