Skip to Main Content

100 Ways to Stay Calm

Simple Tips and Tricks to Relax Your Mind and Body

Part of 100 Ways
LIST PRICE: AU$ 2.99
PRICE MAY VARY BY RETAILER

Becoming more relaxed is easier than you think

Here at your fingertips are dozens of different ideas on how to unwind and reduce stress. With 100 Ways to Stay Calm as your guide, things are going to get a little more peaceful, a little more relaxing, and a whole lot less hectic. From setting lavender out in your home to practicing mantra meditation, these hundred simple tips will help you take the stress out of your day.

Adams Media, an imprint of Simon & Schuster, informs, instructs, and inspires readers across a variety of lifestyle categories by providing the content they’re looking for, from the experts they follow and trust. From New Age to Personal Finance, Cooking to Self-Help, Adams Media researches, identifies, creates, and distributes accessible content with implicit discoverability. Embodying a uniquely flexible “ground-up” publishing model, Adams Media navigates within or between consumer categories as market opportunity dictates. These are the books people are searching for. 

  • Publisher: Adams Media (November 1, 2011)
  • Length: 100 pages
  • ISBN13: 9781440534638

More books from this author: Adams Media

More books in this series: 100 Ways