U Silananda

About The Author

U Silananda is a Burmese monk. His is the Spiritual Advisor of the Theravada Buddhist Society of America, which has a large center in Half Moon Bay, California. He also is the Spiritual Director of centers in Berkeley and San Jose, California, and in Florida. He teaches in both English and Burmese.

Books by U Silananda

The Four Foundations of Mindfulness
By U Silananda
Edited by Ruth-Inge Heinze / Foreword by Larry Rosenberg
An absolute essential of Buddhist thought and practice. In addition to practitioners of Insight meditation, those who engage in other meditation forms such as dzogchen, mahamudra, and zazen will find that The Four Foundation of Mindfulness provides new means of understanding how to approach and d...
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