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Therese Bertherat
Books by Therese Bertherat
The Body Has Its Reasons
Self-Awareness Through Conscious Movement
By Therese Bertherat and Carol Bernstein
In this revolutionary and highly readable book, Thérèse Bertherat and Carol Bernstein shatter myths about traditional exercise and health. They introduce movement that is based on a profound selfawareness, freeing us from our limiting attitudes about ourselves and our bodies. Strangers to our own...