Skip to Main Content

Stephanie Laska

About The Author

Stephanie Laska doesn’t just talk the talk; she walks the walk. She is one of the few keto authors that has successfully lost half of her body weight (140 pounds!) and maintained that weight loss for seven years and counting. Her honest sass and fresh approach to the keto diet break the traditional rules of “dieting.” You might have caught her cooking debut with Al Roker on NBC’s the Today show? Her story and image have been celebrated in articles by FOX News, New York Post, Reader’s Digest, Yahoo News, First for Women Magazine, Muscle and Fitness: Hers, Keto for You, RunDisney, and Costco Connection Magazine. She has run a dozen marathons, most notably the New York City Marathon as a sponsored athlete from PowerBar. Not bad for a girl who ran her first mile (as in ever!) close to age forty.

Books by Stephanie Laska