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Nicole Cornier
Books by Nicole Cornier
The Everything Guide to Nutrition
All you need to keep you - and your family - healthy
By Nicole Cormier and Nicole Cornier
"Eat carbohydrates--but only if they're "good." Eat fiber--but only if it's soluble. Eat protein--but not too much. There are so many rules on the road to good nutrition, how can anyone know what to eat? With this guide, you'll find all you need to keep yourself and your family healthy, such as:
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