Mia Rigden

About The Author

Mia Rigden is a board-certified nutritionist with a private nutrition practice in Los Angeles, California. She is the author of The Well Journal, and works with clients globally through one-on-one nutrition coaching and her online courses.

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Books by Mia Rigden

Foodwise

A Fresh Approach to Nutrition with 100 Delicious Recipes: A Cookbook

By Mia Rigden

“[Foodwise] is all about helping you discover the best foods and routines for your body, establishing healthy new habits you love, and restoring your ability to eat intuitively for radiant health.” —Mark Hyman, MD, New York Times bestselling author of The Pegan Diet...

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