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Merlin Thomas
Books by Merlin Thomas
The Longevity List
Myth busting the top ways to live a long and healthy life
Red wine is good for us. Alcohol is bad for us. Cut out sugar. Eat less fat. Eat more fat. Every day we’re bombarded by often-contradictory advice on what to do to keep ourselves healthy. How can we separate fact from fad?
Understanding Type 2 Diabetes
Fewer Highs, Fewer Lows, Better Health
Book #2
The growing epidemic of type 2 diabetes already affects over 1.3 million Australians and twice that number again is at risk of developing the disease in the next 5 to 10 years. Worldwide, the World Health Organization estimates that 346 million people have diabetes, a figure that is expected t...

