Meredith Hooke

About The Author

Meredith Hooke, founder of ZenSmarts, is a certified life coach and Certified Meditation and Mindfulness Instructor who teaches others how to find peace of mind via workshops in the US and abroad. She has spent more than twenty years studying eastern philosophy, attending intensive meditation retreats, and researching how our minds and brains work. She has been featured on Tiny Buddha, Thrive Global, and A Daring Adventure. Visit ZenSmarts.com.

Get a FREE ebook by joining our mailing list today!

Plus get our latest book recommendations, author news, and competitions right to your inbox.

By clicking 'Sign me up', I consent to Simon & Schuster sending me email offers and updates, including offers for a free eBook. I understand I can unsubscribe at any time. Any offer for an eBook may be subject to exclusions, terms, conditions, and registration with our fulfillment partners. We collect and use your information in accordance with our Privacy Policy. Free ebook offer available to NEW AU subscribers only. Offer redeemable at Simon & Schuster's ebook fulfillment partner. Must redeem within 90 days. See the full terms and conditions.

Books by Meredith Hooke

Let Forgiveness Set You Free

A Step-by-Step Workbook for Letting Go of the Pain & Finding Peace

By Meredith Hooke

Let go of anger and learn how to forgive with these journal prompts and self-assessment exercises to get you one step closer to peace, health, and lightness of spirit.

Learn More

LIST PRICE: AU$ 29.99 / NZ$ 35.00

PRICE MAY VARY BY RETAILER