Mary Bond

About The Author

Mary Bond has a Master’s degree in dance from UCLA and trained with Dr. Ida P. Rolf as a Structural Integration practitioner. She is a movement instructor at the Rolf Institute and teaches movement workshops nationally. The author of Balancing Your Body and The New Rules of Posture, she has also published articles in numerous health and fitness magazines. She lives in California.

Books by Mary Bond

Body Mandala

Posture, Perception, and Presence

By Mary Bond
Foreword by Thomas Myers
An experiential guide to using your body as the focus of contemplative practice
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