Lisa Parkinson Roberts PhD

About The Author

Lisa Parkinson Roberts holds a PhD in Nutrition Science and has presented her research at local and international conferences. She aims to present a comprehensive, accessible overview of nutrition advice so that others, like her, can beat mental illness and achieve a happier state of mind.

Books by Lisa Parkinson Roberts PhD

A Well Mind

The Tools for Attaining Mental Wellbeing

By Lisa Parkinson Roberts PhD
A Well Mind provides a holistic approach to mental wellness by showing how the processes of looking after your body can complement those of looking after your mind. Recent research has shown that through improving our eating, sleeping, and exercise habits, we can experience physical hea...
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