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Katherine Dreyer
Danny Dreyer's Worst Habits for Runners
Tips for Beginner Runners from Danny Dreyer
Danny Dreyer: What to Eat Before a Run?
How to Apply the Chi Running Technique for Marathons
Cross Training Tips for Runners
You Ran a Marathon! Now What?
Books by Katherine Dreyer
Chiwalking
The Five Mindful Steps for Lifelong Health and Energy
By Danny Dreyer and Katherine Dreyer
ChiWalkingwill help anyone, regardless of age or athletic prowess, transform walking from merely a means of locomotion to a physical fitness practice that delivers mental, emotional, and spiritual well-being, too. Just as ChiRunningshowed readers how to run more efficiently, ChiWalkingalso teache...
Chirunning
A Revolutionary Approach to Effortless, Injury-Free Running
By Danny Dreyer
With Katherine Dreyer
Even the most minor of injuries can sideline a runner from being active for an extended period of time; some are even determined to run through the pain and risk injuring themselves further. Danny Dreyer's technique, ChiRunning, can help prevent these injuries and promote the ability to run faste...