Katharina Lederle

About The Author

Dr Katharina Lederle is a specialist in human sleep and fatigue, who has advised organisations around the world on issues of fatigue and sleep deprivation. She provides educational talks, runs workshops, and consults with individuals on how we can improve our sleep and live our lives to the full.

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Books by Katharina Lederle

Sleep Sense

Improve your sleep, improve your health

By Katharina Lederle

Book #9

Sleep is fundamental to our health and wellbeing. In this guide to improving your sleep quality by adapting your environment and routines, you’ll discover how you can establish healthy sleep habits that best fit your life!

Learn More

LIST PRICE: AU$ 24.99

PRICE MAY VARY BY RETAILER