John Garhammer

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Books by John Garhammer

Strength Training

Your Ultimate Weight Conditioning Program

By John Garhammer

Muscular strength and power: the foundation of total fitness. Now you can improve your total fitness by incorporating strength training into your regular fitness program. Included in this clearly illustrated book are:Everything you need to know about your muscles and how to train them.The 5 prope...

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LIST PRICE: AU$ 21.99

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