Jay Cruz

Books by Jay Cruz

Dreams That Can Save Your Life

Early Warning Signs of Cancer and Other Diseases

An exploration of dreams as a spiritual source of healing and inner guidance for your health and well-being

• 2018 Nautilus Silver Award

• Shares stories--confirmed by pathology reports--from subjects in medical research projects whose dreams diagnosed illness and helped heal thei...
The Humming Effect

Sound Healing for Health and Happiness

Foreword by John Beaulieu / Read by Jay Cruz
An accessible guide to the practice of conscious humming

• Details conscious humming and breathing exercises from simple to advanced, including online access to examples of these practices

• Examines the latest studies on sound, revealing how humming helps with stress levels, sleep,...
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