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Hugh Selsick
Books by Hugh Selsick
The Insomnia Cure
By Hugh Selsick
Psychiatrist and sleep specialist Dr Hugh Selsick draws on decades of scientific research into insomnia treatments and his experience treating many thousands of patients to create a 10-Step Programme to Heal Your Sleep.
As you make your way through this 10-step plan, you will learn:
As you make your way through this 10-step plan, you will learn:
