Heidi Skolnik

About The Author

A nutritionist and exercise physiologist, Heidi Skolnik has appeared on national media including the Today show, Live! With Kelly and Michael, and the Food Network. She oversees Performance Nutrition at the School of American Ballet and The Julliard School and has been a part of the Women Sports Medicine Center at Hospital for Special Surgery for over twenty years. She previously served as team nutritionist for the New York Giants, New York Knicks, and New York Mets. She sits on the advisory board of the National Menopause Foundation and served on the board of the National Osteoporosis Foundation for ten years. She is the author of Grill Yourself Skinny and coauthor of Nutrient Timing for Peak Performance and The Reverse Diet.

Books by Heidi Skolnik

The Whole Body Reset

Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond

By Stephen Perrine, Heidi Skolnik and AARP
New York Times Bestseller

Stop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond.
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Char-Broil's Grill Yourself Skinny
By Heidi Skolnik
Char-Broil's Grill Yourself Skinny is for everyone who loves grilled foods and healthy eating. This is not a fad diet book but a collection of 130 nutritionally sound recipes that rely on science to pack a nutritious and delicious punch
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