Erin Taylor is a yoga coach and founder of Jasyoga, a revolutionary approach to yoga for athletes. She is sponsored by Oiselle, an apparel company, and is a regular contributor to popular health and fitness blogs and publications. When she was an NCAA Division I basketball player, an overtraining injury sidelined Taylor. Yoga was the "reset" that helped her find a new balance as an athlete. Her Hit Reset approach translates yoga for athletes to encompass a radical redefinition of balance, functional anatomy, and physical therapy. Taylor works with a variety of professional athletes including runner Lauren Fleshman, triathlete Linsey Corbin, hurdler Norris Frederick, and NBA basketball player Nick Collison.
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Books by Erin Taylor
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