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Dr Douglas Markham
Books by Dr Douglas Markham
Beyond Atkins
A Healthier, More Balanced Approach to a Low Carbohydrate Way of Eating
Dr Doug believes you have the absolute right to health and happiness. That's why his Total Health plan has inspired and enlightened thousands. The TOTAL HEALTH programme combines a protein-rich, favourable-carbohydrate way of eating with regular physical exercise and suggestions for improving gen...