Donald McCown

About The Author

Donald McCown is assistant professor of integrative health at West Chester University of Pennsylvania and the former director of the Mindfulness at Work program at the Jefferson-Myrna Brind Center of Integrative Medicine. Coauthor of Teaching Mindfulness, he lives in Bryn Mawr, Pennsylvania.

Books by Donald McCown

New World Mindfulness

From the Founding Fathers, Emerson, and Thoreau to Your Personal Practice

Techniques to fit mindfulness into the demands and pace of real life • Reveals the medical benefits of mindfulness for stress, anxiety, and depression as well as for coping with serious illness and major life changes • Offers a wide range of techniques, including a “high-speed” form of contempl...
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