Darren Cockburn

About The Author

Darren Cockburn has been practicing meditation and mindfulness for over 20 years, studying with a range of teachers from different religions. As a coach and teacher, he has supported hundreds of people in meditation, mindfulness, and finding a connection to spirituality, with a focus on applying spiritual teachings in everyday life to cultivate a peaceful mind. Darren also works as a business consultant supporting organizations with strategy formulation, interim leadership roles, and transformation programs. He lives in Nottingham, England.

Books by Darren Cockburn

Living a Life of Harmony

Seven Guidelines for Cultivating Peace and Kindness

By Darren Cockburn
7 simple yet powerful guidelines provide a compass for navigating life harmoniously, cultivating a peaceful mind, and spreading kindness

• Offers 7 guidelines for living a life of harmony and peace based on existing guidance from Buddhism, Yoga, and other great teachings, integrated and u...
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Being Present

Cultivate a Peaceful Mind through Spiritual Practice

By Darren Cockburn
Free yourself from unhelpful thoughts and emotions and learn to live peacefully in the present

• Provides practical exercises, meditations, and reflections centered on mindfulness, breath, and immersion in nature to simplify your life and anchor you in the present

• Learn to use y...
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