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Damo Mitchell
Books by Damo Mitchell
Effortless Living
Wu-Wei and the Spontaneous State of Natural Harmony
Foreword by Damo Mitchell
A guide for achieving an enlightened mind through the art of non-doing • Details meditation practices, focused on stillness of the mind, along with Patanjali’s yoga methods to maintain a consciousness referred to as “being in the zone” • Builds on Taoist, Confucian, and Hindu principles along wit...