Craig Hassed

About The Author

Associate Professor Craig Hassed is a leading expert in mindfulness, regularly invited to speak and run courses in Australia and overseas in health, professional and educational contexts. Author of eleven books, Craig has a long-term interest in philosophy and the world’s great wisdom traditions.

Books by Craig Hassed

The Freedom Trap

Reclaiming liberty and wellbeing

By Craig Hassed
In many ways we have never been more ‘free’. We are freer to follow our dreams, set goals and live the life we choose. Yet mental health issues are sky-rocketing. Anxiety and depression are rife and more people feel overwhelmed by daily living. We are more addictive, distracted and pressured. ...
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Mindful Learning

Reduce stress and improve brain performance for effective learning

By Craig Hassed and Richard Chambers
Mindfulness is increasingly being used in educational environments as a proven way to help students: learn more effectively; develop personally; enhance their physical and emotional health; and, deal with study and exam-related demands.
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