Brooke Elliston

Photograph by Jake Holly

About The Author

Brooke Elliston is a lawyer-turned-breath-educator who trains yoga and Pilates teachers, health and fitness coaches, and therapists to integrate breath into their work with precision and depth. She is the founder of the Advanced Breath Instructor Training course, a highly regarded program for wellness professionals.

Brooke is known for her ability to distil complex science into simple, memorable insights that spark curiosity and excitement. Personalisation and embodiment are at the heart of her approach, and her highly engaged audience values the way she brings detail and nuance to life in practice. Frequently referenced by other wellness leaders and educators, Brooke has become a trusted authority in her field.

Books by Brooke Elliston

The Breath Reset Plan

A practical guide to restoring your health and feeling fantastic with breathwork

By Brooke Elliston

The Breath Reset Plan uses science-based methods to repattern your nervous system. Shift more fluidly to whatever state your day is asking for – whether it’s focus, calm, energy or recovery – and manage stress like you never have before.

Your breath has been training...

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