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Alison Leigh
Books by Alison Leigh
8 Steps To Happiness
An Everyday Handbook
By Alison Leigh and Anthony M. Grant
Based on the hit ABC TV series Making Australia Happy, this practical, everyday handbook shows you how to become a happier person in just eight weeks. The simple exercises and activities in 8 Steps to Happiness are profoundly effective and scientifically proven, and can lead to measurable physiol...
Eight Steps To Happiness
The Science Of Getting Happy And How It Can Work For You
By Alison Leigh and Anthony M. Grant
Is happiness really all in the mind? Why are some people always happy while others seem doomed to a life of misery? Is it love, money, looks or genes? Scientists have discovered that happiness isn't just a fleeting emotion or a quality that some fortunate people are born with. Happiness is a skil...