Alisa Bowman

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Books by Alisa Bowman

The 90-Second Fitness Solution

The Most Time-Efficient Workout Ever for a Healthier, Stronger, Younger You

By Pete Cerqua

With Alisa Bowman

How little do you have to do to firm up, lose fat, strengthen bones, improve mood, and boost energy? Renowned New York fitness trainer Pete Cerqua's answer is startling: 15 minutes of exercise a week.

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LIST PRICE: AU$ 29.99

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