The Everything Wedding Workout Book

Look and Feel Your Best for the Big Day

Part of Everything®
LIST PRICE: AU$ 9.99

About The Book

The ultimate bride’s guide for slimming down and toning up!

As a bride, you are so busy with wedding plans: ordering the cake, finding the perfect bridesmaids’, dresses, and organizing a guest list, that you may forget to prepare yourself for the big day! With The Everything® Wedding Workout Book, getting in shape to walk down the aisle is a piece of cake.

Written by fitness guru Shirley Archer, this all-inclusive handbook guides you through basic training, with tips on:

  • How to set practical long and short-term goals
  • The benefits of a gym versus working out at home
  • Specially timed workouts for six months to six weeks before the wedding
  • Healthy eating tips and stress management—keep your mind healthy, too!
  • Helpful tricks to help you slip into that perfect gown

Complete with encouraging and informative tidbits from a wedding expert, The Everything® Wedding Workout Book will make you look and feel fabulous when you say, “I do!”

Product Details

  • Publisher: Everything (November 15, 2006)
  • Length: 304 pages
  • ISBN13: 9781605503035

More books in this series: Everything®