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Table of Contents
About The Book
'An approachable program I wholeheartedly believe actually works' - Sarah Wilson
Take positive action towards creating a life full of joy and power and become the master of your anxious mind.
The Anxiety Reset Method is a 12-week program for those with high-functioning anxiety, offering entirely holistic solutions to both the psychological and physical factors that contribute to anxiety. Merging science with the spiritual, and good health with good sense, this revolutionary method works with anxiety by restoring gut health and hormone balance as well as rewiring our thoughts and beliefs for better living.
Qualified nutritionist and naturopath, hypnotherapist and anxiety mindset coach Georgie Collinson will guide you towards building unstoppable self-belief, deep self-love and unshakeable inner confidence - step by step over the course of 12 weeks.
Follow a clear pathway to overcome any self-doubt spirals, inner critic battles and the exhausting pressure of high-functioning anxiety, and create the resilience you need to thrive.
Take positive action towards creating a life full of joy and power and become the master of your anxious mind.
The Anxiety Reset Method is a 12-week program for those with high-functioning anxiety, offering entirely holistic solutions to both the psychological and physical factors that contribute to anxiety. Merging science with the spiritual, and good health with good sense, this revolutionary method works with anxiety by restoring gut health and hormone balance as well as rewiring our thoughts and beliefs for better living.
Qualified nutritionist and naturopath, hypnotherapist and anxiety mindset coach Georgie Collinson will guide you towards building unstoppable self-belief, deep self-love and unshakeable inner confidence - step by step over the course of 12 weeks.
Follow a clear pathway to overcome any self-doubt spirals, inner critic battles and the exhausting pressure of high-functioning anxiety, and create the resilience you need to thrive.
About The Author
Photograph by author
Georgie Collinson is Australia's leading anxiety therapist, specialising in high-functioning anxiety. She's known for her entirely holistic mind-body-soul approach, uniquely drawing upon her experience and skills as an anxiety mindset coach, clinical hypnotherapist and qualified naturopath and nutritionist. She's helped hundreds of clients worldwide through her online programs to master their anxious mind, is author of The Anxiety Reset Method and is host of the chart-topping Anxiety Reset Podcast. Her work has been featured internationally by Oprah Daily and Oprah's Book Club, and she is deeply committed to helping high-achieving, type-A perfectionists stop struggling with anxiety and crippling self-doubt using The Anxiety Reset Method, so they can create the resilience they need to thrive with confidence and awaken their inner calm.
Product Details
- Publisher: Affirm Press (May 28, 2024)
- Length: 288 pages
- ISBN13: 9781923046498
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