Treat yo’ self to some much-needed self-care with this yearlong guided journal inspired by the wit and wisdom of Parks and Recreation!

Once every year, Donna Meagle and Tom Haverford of Parks and Recreation embark on an indulgent and rejuvenating “Treat Yo’ Self” trip. Now you can experience the revitalizing spirit of that tradition every day, with this deluxe guided journal inspired by the hilarious and heartfelt series.

• YEARLONG JOURNALING TO ENCOURAGE SELF-CARE: Through a combination of daily journaling, free-writing prompts, and other activities, this journal will help you practice essential self-care.

• GREAT FOR EVERY PARKS AND REC FAN: A perfect gift for fans of all ages, this journal brings the optimistic spirit of the show to your daily routine.

• COMPLETE YOUR PARKS AND REC COLLECTION: Parks and Recreation: Treat Yo’ Self Journal joins Insight Editions’ line of Parks and Recreation titles, including Parks and Recreation: The Official Coloring Book.