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Published by Andrews McMeel Publishing
Distributed by Simon & Schuster
Table of Contents
About The Book
An interactive journal that inspires us to choose a path of kindness and love in every moment, from singer-songwriter and poet Valerie June (Maps for the Modern World).
How do we wake up and shine like a badass in a world full of heaviness and darkness? How do we find the joy in the compost of the bullsh*t that we face everyday in this world?
Light Beams: A Workbook for Being Your Badass Self by Valerie June Hockett is an interactive, soul-nourishing journal designed to help you light up from the inside out—especially in a world that can feel heavy or harsh.
Building upon themes of mindfulness and authentic connection with others and the world around us, Light Beams uses contracts and agreements, self-healing wishes and spells, and maps and prescriptions in exercises that guide readers deeper on their journey of self-love. Each instructive prompt is a recipe for cultivating more harmony, healing, and balance within yourself and the planet.
How do we wake up and shine like a badass in a world full of heaviness and darkness? How do we find the joy in the compost of the bullsh*t that we face everyday in this world?
Light Beams: A Workbook for Being Your Badass Self by Valerie June Hockett is an interactive, soul-nourishing journal designed to help you light up from the inside out—especially in a world that can feel heavy or harsh.
Building upon themes of mindfulness and authentic connection with others and the world around us, Light Beams uses contracts and agreements, self-healing wishes and spells, and maps and prescriptions in exercises that guide readers deeper on their journey of self-love. Each instructive prompt is a recipe for cultivating more harmony, healing, and balance within yourself and the planet.
Product Details
- Publisher: Andrews McMeel Publishing (September 19, 2023)
- Length: 192 pages
- ISBN13: 9781524878504
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Book Cover Image (jpg): Light Beams
Trade Paperback 9781524878504

