Evolution

The Cutting Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted

About The Book

From the star of True Blood and Magic Mike, Joe Manganiello, comes the cutting edge guide for achieving the perfect body.

Joe Manganiello has become known around the world for his incredible physique. Now, from the man that director Steven Soderbergh called 'walking CGI', comes the cutting edge guide to achieving the perfect body and raising your overall quality of life.

In Evolution, Manganiello shares his lifetime of experience and research in terms of diet, cardio and anatomy, to bring you the only fitness book you'll ever need in order to look and feel your best.

His memorable performance in the 2012 film Magic Mike, catapulted him and his fine, firm physique to the top of the list of Hollywood's most desired male actors. With a build that men envy and women adore, Joe Manganiello is more than qualified to write the end-all-guide to sculpting the perfect body. Featuring black-and-white photographs throughout, and Manganiello's step-by-step workout routine that combines weights, intense cardio and a high protein diet, this book reveals exactly how to get the body of one of Hollywood's hottest stars. Promising to turn any Average Joe into a Joe Manganiello!

About The Author

Caitlin O'Connor

Joe Manganiello is an actor, author, producer, director, screenwriter, Emmy Award–winning voice actor, and reality competition host. He holds a BFA in acting from The Carnegie Mellon University School of Drama. Best known for his work as an actor of stage, screen, and film, in projects such as: True Blood, the Magic Mike films, One Piece, Justice League, Spider-Man, Nonnas, Pee Wee’s Big Holiday, How I Met Your Mother, Rampage, Sabotage, What to Expect When You’re Expecting, and The Kill Room, and as the host and executive producer of Deal or No Deal Island. He previously financed, produced, and directed the award-winning documentary La Bare, and produced and starred in the films Bottom of the 9th, Shoplifters of the World, and Archenemy. Manganiello also works as a chief creative officer for Dungeons & Dragons and along with being tasked to write and develop the world of Dragonlance for the screen, he was also recruited to direct and produce D&D’s upcoming, official history documentary series. He is the author of the books Bloodlines and Evolution, and he serves on the board of directors at both UPMC Children’s Hospital of Pittsburgh and The Children of Armenia Fund and is an advisory board member for both Liquid Death and Colossal Biosciences. After a quarter century living in Los Angeles, he moved back home to Mt. Lebanon, Pennsylvania. 

Product Details

  • Publisher: Simon & Schuster UK (December 3, 2013)
  • Length: 272 pages
  • ISBN13: 9781471131691

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