Biohackher

Live Well Longer – The longevity guide every woman needs

Published by The Kind Press
Distributed by Simon & Schuster

About The Book

Take control of your biology and improve your healthspan. Join the female longevity revolution.

One where women finally get the science, strategies, and the straight-talk they deserve. In Biohackher, Azra Alagic breaks down research from the world’s leading experts in longevity, biohacking, hormones, fitness, and nutrition – turning complex science into simple, doable actions that actually work. This is your practical biohacking guide to revitalise your energy, prevent disease, slow ageing and live a healthier life for longer.

Inside, you’ll learn how to master your biology, understand what it truly means to extend healthspan – not just lifespan – and kick age-related decline to the curb through four powerful pillars:

• Biohack your brain: Protect cognition, sharpen focus, and build a mind that stays strong for life
• Biohack your body: Preserve muscle, mobility, metabolism, and strength as you move through every decade
• Biohack your beauty: Support skin, collagen, hormones, and cellular repair from the inside out
• Biohack your balance: Manage stress, regulate your nervous system, and cultivate resilience that lasts

Backed by science. Designed for women.
This is the future of female longevity — and it starts with you.

About The Author

Product Details

  • Publisher: The Kind Press (October 27, 2026)
  • Length: 288 pages
  • ISBN13: 9781764247634

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