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MEALS IN MINUTES

Miso soup with mushrooms and prawns

Almost instant and very low-calorie, this is a fast-day life-saver.

Low-carb Portobello ‘pizzas’

All the flavour of a traditional pizza but only a fraction of the calories.

Sweet chilli salmon with edamame

This is incredibly easy to throw together – delicious comfort food with lots of flavour to lift the spirits.

The Fast 800 Easy

Make your fasting days fuss-free, The Fast 800 Easy includes 130 brand new, quick and simple recipes. 

Delicious, nutritious meals in minutes based on the Mediterranean style of eating.

 

‘The Fast 800 approach represents a new and highly effective way to help people lose weight and keep it off, fast and safely. I hope you enjoy these recipes as much as we do.’ Dr Michael Mosley

 


eBook

LIST PRICE: AU$ 16.99