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Australia's Health Revolution - airing now!
Quick and simple recipes to make your 800-calorie days even easier
Make your fasting days fuss-free, The Fast 800 Easy includes 130 brand new, quick and simple recipes.
Delicious, nutritious meals in minutes based on the Mediterranean style of eating.
‘The Fast 800 approach represents a new and highly effective way to help people lose weight and keep it off, fast and safely. I hope you enjoy these recipes as much as we do.’ Dr Michael Mosley
MEALS IN MINUTES
Miso soup with mushrooms and prawns
Almost instant and very low-calorie, this is a fast-day life-saver.
Low-carb Portobello ‘pizzas’
All the flavour of a traditional pizza but only a fraction of the calories.
Sweet chilli salmon with edamame
This is incredibly easy to throw together – delicious comfort food with lots of flavour to lift the spirits.
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