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This is the first book on Tai Chi written by combined medical and Tai Chi experts. It includes The Tai Chi for Diabetes program that has been especially designed for people with diabetes in collaboration with Diabetes Australia. It includes step-by-step instructions with 200 professional black and white and colour photos illustrating each Tai Chi move. This book combines their medical and tai chi expertise and provides practical information on diabetes ranging from how it affects your body to the best diet to follow and how to look after your day-to-day health.

  • Publisher: Rockpool Publishing (July 1, 2008)
  • Length: 200 pages
  • ISBN13: 9781921295140