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Living calm in a Busy World

Stillness Meditation in the Meares Tradition

Published by Brolga Publishing
Distributed by Simon & Schuster

About The Book

There is no doubt about the positive effects of meditation when dealing with stress and depression. In Living Calm in a Busy World Pauline McKinnon explains Stillness Meditation as taught by Dr Ainslie Meares, the original pioneer who introduced mediation as a therapy to the western world. McKinnon writes with elegant simplicity and unlimited compassion. Just to read this book is calming – to practise its message is life changing. Do yourself and the world a kindness and live calm in this busy world.

About The Author

Product Details

  • Publisher: Brolga Publishing (December 1, 2021)
  • Length: 300 pages
  • ISBN13: 9781921221804

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