We think everyone should eat more plants, and we don’t just mean two carrots instead of one – it’s about enjoying all the colours of the veggie rainbow. Vegetables too often play second fiddle in a dish, and this book is here to change that. Between spiced rhubarb chutney, fennel gratin, and roast sweet potato with miso & ginger caramel, Eat Plants, Be Happy! puts veggies back exactly where they should be: at the centre of a meal.
With 130 simple, delicious, vegetable-focused recipes, authors Caroline Griffiths and Vicki Valsamis show how eating plant-based means eating well – and ensuring a happier mind, body and planet.
Caroline Griffiths is an accredited cook and nutritionist, food writer, and food stylist based in Melbourne, Australia. She is a passionate food expert with over twenty-five years of food industry experience, including working for the Australian Women’s Weekly. She has contributed to many cookbooks, food magazines, and websites. Caroline loves to create recipes that are flavourful, wholesome, creative, and achievable. She has previously authored Incredible Bakes, Breakfast Bowls and The Vegetable with Smith Street Books.
Vicki Valsamis is one of Australia’s most sought-after food stylists and recipe developers and has worked with major brands, food magazines, and publishers. She has previously authored Monster Shakes and The Vegetable with Smith Street Books.
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