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Chicken Soup for the Soul: Shaping the New You

101 Encouraging Stories about Dieting and Fitness… and Finding What Works for You

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Readers will find hope, help, and hints on getting and staying healthy in these 101 personal stories about dieting and fitness. Chicken Soup for the Soul: Shaping the New You is a perfect pick-me-up for anyone looking to start fresh or needing a boost.

No one likes to diet, but the personal stories in Chicken Soup for the Soul: Shaping the New You will encourage and inspire readers with its positive, practical, and purposeful tales of dieting and fitness. This is a great book for anyone embarking on a healthier lifestyle.

Photograph by Derek Smith

Jack Canfield is co-creator of the Chicken Soup for the Soul® series, which includes forty New York Times bestsellers, and coauthor of The Success Principles: How to Get from Where You Are to Where You Want to Be. He is a leader in the field of personal transformation and peak performance and is currently CEO of the Canfield Training Group and Founder and Chairman of the Board of The Foundation for Self-Esteem. An internationally renowned corporate trainer and keynote speaker, he lives in Santa Barbara, California.

 Mark Victor Hansen is a co-founder of Chicken Soup for the Soul.

Photograph by Susan Morrow
  • Publisher: Chicken Soup for the Soul (December 28, 2010)
  • Length: 400 pages
  • ISBN13: 9781611591620