“Kick start your mornings with a delicious and nutritious breakfast bowl”
We all tend to get stuck in the pattern of eating the same breakfast everyday – or skipping it altogether. For many, breakfast means a bowl of (often unhealthy) shop-bought cereal or toast. But it doesn’t need to be this way. Kick start your day with one of 52 healthful, wholesome breakfast bowls – a new one for every week of the year. Breakfast Bowls will inspire you to get back to a healthy way of living.
Bursting with color and nutrition in every mouthful, a well-balanced breakfast bowl will give your body everything it needs to start the day. From a vitamin-packed green smoothie bowl – packed with fresh berries, kale, avocado and nut butter – to heartier healthy grain-based bowls including oat, faro, quinoa and rice – Breakfast Bowls will get your morning started in the right way.
Caroline Griffiths is an accredited cook and nutritionist, food writer, and food stylist based in Melbourne, Australia. She is a passionate food expert with over twenty-five years of food industry experience, including working for the Australian Women’s Weekly. She has contributed to many cookbooks, food magazines, and websites. Caroline loves to create recipes that are flavourful, wholesome, creative, and achievable.
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