Skip to Main Content

Brain Hacks

200+ Ways to Boost Your Brain Power

Listen To An Excerpt

0:00 /

About The Book

Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health.

Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers include:

-Proper nutrition and brain superfoods
-Brain-boosting vitamins, minerals, herbs, and supplements
-Stress management techniques
-Natural mood-enhancing activities
-Exercises that stimulate and challenge the brain

With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.

About The Author

At Adams Media, we don’t just publish books—we craft experiences that matter to you. Whether you’re diving deep into spirituality, whipping up delights in the kitchen, or planning your personal finances, our diverse range of lifestyle books, decks, journals, and more is designed to feed your curiosity. The Adams team strives to publish content that celebrates readers where they are—and where they’re going.

About The Reader

Product Details

  • Publisher: Simon & Schuster Audio (February 6, 2018)
  • Length: 256 pages
  • Runtime: 5 hours and 45 minutes
  • ISBN13: 9781508254201

Resources and Downloads

High Resolution Images

More books from this author: Adams Media

More books from this reader: Ramón de Ocampo

More books in this series: Life Hacks Series