4 Ingredients Allergies is the third part in best-selling author, Kim McCosker’s Wellness Trilogy. Always striving to save time and money in the kitchen, McCosker has answered the calls of Allergen sufferers, their families and friends everywhere.
This fully illustrated book features recipes from breakfasts, lunches, dinners and desserts and includes a popularly requested “Parties & Entertaining” chapter. It will offer inspiration free of the world's top 9 allergens that account for 90% of all documented food allergens. 4 Ingredients Allergies will be the daily cookbook guide for busy parents who need to follow strict guidelines for the absolute health and care of their children, for schools that are Allergy aware, and family and friends who want to create beautiful, nutritious food, easily for loved ones living with Allergies.
Kim McCosker is the founder of 4 Ingredients, now a formidable Australian publishing house. 4 Ingredients has created 37 cookbooks, tens of thousands of recipes, images, vidoes, manuscripts and databases with the reach of millions. It is the publisher of cookbooks, ebooks, Apps and a developer of a various range of kitchenware. It has grown to become one of the most recognised and trusted food brands in Australia; with a reported one in seven homes owning a 4 Ingredients cookbook. In 2017, 4 Ingredients was the winner of the prestigious Best Selling Category at the World Gourmand Cookbook Awards in China. This award offered the opportunity in 2018 for Kim to cook onstage, underneath the Eiffel Tower, at the World Gourmand Cookbook Summit in Paris. With global sales nearing 9 million copies, two TV-series for Foxtel and another produced on the Sunshine Coast almost complete, more cookbooks in the works and national Ambassador roles for IGA, BETTA Home Living and Coeliac Australia, Kim and 4 Ingredients really do own the easy, everyday, cooking space in Australia. Committed to community, Kim sits on the Sunshine Coast Major Events Board, was part of the Sunshine Coast Council's Biosphere Nomination Community Reference Group, was awarded the Sunshine Coast's Most Outstanding Business Woman of the Year, 2011 and Griffith University's Entrepreneur of the Year in 2017. But most of all, Kim's proudest achievements are her family, a wonderful husband and three beautiful boys who are the lights of her life and her biggest supporters. For more information visit https://www.4ingredients.com.au/.
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