The Everything Ketogenic Diet Cookbook

Includes: • Spicy Sausage Egg Cups • Zucchini Chicken Alfredo • Smoked Salmon and Brie Baked Avocado • Chocolate Orange Fat Bombs • Chocolate Brownie Cheesecake … and hundreds more!

The Everything Ketogenic Diet Cookbook

(Part of Everything®)
Discover the health benefits of the ketogenic diet with 300 low-carb, high-fat recipes for weight loss and more!

The ketogenic diet is a healthy eating plan that is low in carbs, high in fats, and moderate in protein. When properly followed, this combination can lead to weight loss, lowered blood pressure and cholesterol, improved gut health, and increased brain function.

With 300 delicious and satisfying recipes for everything from energy-fueling breakfasts and smoothies to indulgent desserts and tasty snacks, The Everything Ketogenic Diet Cookbook is an all-in-one introduction to this wildly popular lifestyle. Packed with customizable daily meal plans, this cookbook has everything you need to adapt to the ketogenic diet, and can help you lose weight and improve energy, without feeling deprived.
  • Everything | 
  • 304 pages | 
  • ISBN 9781507206270 | 
  • December 2017
List Price
AU$ 9.99

Resources

To download a file to your computer right-click on the link and choose 'save file as'

High Resolution Images

More Books from this Author

The Everything Low-Carb Meal Prep Cookbook
The Everything Metabolism Diet Cookbook
The Everything Guide To The Ketogenic Diet
The Everything Guide to Gut Health

About the Author

Lindsay Boyers

Lindsay Boyers, CHNC is a nutrition consultant with extensive experience in a wide range of dietary therapies including the ketogenic diet. She also specializes in elimination diets, gut health, and identifying food sensitivities in her clients. Lindsay’s articles on nutrition and health have been published on various health and wellness sites, including Healthline.com, Livestrong.com, and JillianMichaels.com. She lives in Shrewsbury, Massachusetts.

BECOME A FAN

Explore

CONNECT WITH US