The Meat Free Monday Campaign, launched by Paul, Stella and Mary McCartney in 2009, has been a trailblazer and magazines, restaurants, hospitals, colleges, workplaces, celebrities and entire communities have pledged their support. Furthermore, almost every health study published in recent years has proved that eating a more plant-based diet improves body weight, blood pressure and blood sugar and shows that having at least one meat-free day a week is essential for anyone wishing to enjoy a healthy life.
The Meat Free Monday Cookbook also proves how simple it is to eat less meat by including irresistible vegetarian menus for every week of the year – two main dishes, plus four other ideas for each meal of the day.
Packed with recipes such as Fruity Quinoa, Mexican Cornbread, Warm Halloumi, Apple and Radish Salad, Double Choc Crackle Cookies and Gingerbread Cake, as well as vibrant spring soups, inventive summer salads, appetising autumn bakes and comforting winter stews, it includes contributions from Paul and Stella, as well as from celebrity and chef supporters, such as Skye Gyngell, Giorgio Locatelli, Theo Randall, Yotam Ottolenghi, Kevin Spacey and Vivienne Westwood. It really is the perfect recipe book for anyone who cares about their health, the environment and seriously delicious food. www.meatfreemondays.com @MeatFreeMonday
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Aristotle is an angry teen with a brother in prison. Dante is a know-it-all who has an unusual way of looking at the world. When the two meet at the swimming pool, they seem to have nothing in common. But as the loners start spending time together, they discover that they share a special friendship—the kind that changes lives and lasts a lifetime. And it is through this friendship that Ari and Dante will learn the most important truths about themselves and the kind of people they want to be.
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